Carbohydrates

Carbohydrates are the polymers of monosaccharides (sugar residues) which are linked by glycosidic bonds. Their most important function is the storage of energy in plants (starch) and animals (glycogen) and they comprise structural elements in plants.

Lipids are building blocks of fatty acids and glycerol linked by ester bonds, that are simple nlipids.
Lipids: simple lipids + additional compounds

Choose a Happy life

Choose a happy life.

When you come to the realize that you can choose a joyful, happy life  through what you choose to believe and through the thoughts you think you become empowered. Every feeling you feel and action you take stems from a thought, so choose which thoughts you wish to entertain. Critical thoughts or appreciative thoughts? Critical thoughts create negative feelings and actions while appreciative thoughts add value, they create positive feelings and actions.

For many people critical, negative thinking is simply a habit and with conscious effort it can be changed, the easiest way is to notice how you are feeling and  consider what thought created that feeling. Then choose a new more empowering, joyful thought.

 Joy is your natural state of being, you are supposed to feel good. So always choose a more joyful, caring, kind, peaceful, inspired thought.  And watch your life become a celebration of joy.

To receive “The Positive Minute” please email or simply click on:  info@deborahnel.co.za and you will receive one each week after it has been read on Radio Rippel

Listen to Radio Rippel 90.5   www.rippel.co.za

Read it on All for women:  www.all4women.co.za

"Whatever our heart is longing to do, whatever dream we want for ourselves, no person, law, or societal pressure would ever have the right, ability, or desire to prevent us from pursuing our happily ever after."
Shelly Rachanow, If Women Ran the World

Life is too short to wake up with regrets. So love the people who treat you right and forget about the ones who don't. Believe that everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it.

It was very interesting

Don't try this at home...........Is there anthing wrong when trying it at shool or on the street?